by Christie Turley 1 min read

So have you ever felt like you were about to “catch” an illness?

And then you know those times when you start to feel run down and you’re just at the edge of exhaustion?

Well, I have a bath recipe that I swear by.

A friend of mine, Kathy, actually told me about it and she loves natural home remedies. And she hasn't been sick for years!

So anytime you’re not feeling your best, (or you’re feeling like you’re about to not feel your best), then do this:

Feel Better Bath Recipe

  1. Start a warm bath.
  2. As the water is flowing in, pour an entire bottle (16 oz) of hydrogen peroxide.
  3. Add 3 cups of epsom salt.
  4. Optional: Add 3 drops of lavender essential oil (therapeutic grade).
  5. Let the bath fill up and then soak for 30 minutes.
  6. Repeat up to 3x a day until you feel back to your best.

I just made up this bath tonight, and I felt inspired to share it with you. Not only do I feel better right now, as of writing this, but I fully expect to feel even better after a good night’s sleep. I have know idea why it works, and frankly I don’t need to know. It just works!

Seriously, save this bath recipe somewhere because I swear by it, and you never know when you might need it!

Have an epic day today!

Christie Turley
Christie Turley

Creative catalyst Christie Turley sparks innovation in entrepreneurs around the world. Her superpower is crafting the brand positioning that leads to massive results, like one client who grew from zero to $15 million in under a year. She started her career over 20 years ago and in 2004, launched her award-winning brand positioning firm, BoldImpact42, at the birth of the Internet. Since then, she’s helped transform thousands of businesses and sold $3 billion dollars in products and services (yes, that’s Billion with a “B”). Her clients include conscious entrepreneurs and transformational life, money and business speakers and authors. Christie’s unique intuitive gifts enable her to receive divine downloads and translate those into tangible marketing strategies and brand elements that truly represent who an entrepreneur is at the soul level—elements like: logos, colors, visuals, content, stories, metaphors, naming, acronyms, thematic throughlines and promotions.

She is co-founder of Soul Spectrum Universe, along with Martina Muir, and has owned several other businesses in the fashion apparel, beverage, media & publishing, medical device, training and marketing services industries. She is the author of The Intuition-Led Business, host of The Mind Muse Podcast and has shared the stage with publisher Reid Tracy, CEO of Hay House, bestselling author Mastin Kipp and marketing legend Dan Kennedy. She lives in the Rocky Mountains with her husband of 18+ years and their two daughters.



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